What's On
MEDITATION CLASSES
Guided Meditation classes offered by Sam are a perfect way to manage stress in today's world, offering Monday and Wednesday evenings.
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Ideal for flexibility, this option allows you to drop into a guided meditation class whenever it suits you. Perfect if you’re new to meditation, visiting, or simply wanting a calm reset without an ongoing commitment.
SPOTS BASED ON AVAILABILITY - If the calendar shows no availability, feel free to contact us on empoweredholisticcounselling.com.au and express your interest as there may be flexibility that week.
WELLNESS WORKSHOPS & ONLINE PROGRAMS
Join Sam and a range of practitioners who hold regular wellness events at Empowered, along with some online programs periodically throughout the year.
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FINAL Group Sound Healing
Sun 17th May
Our final Sounds on Sunday group sound healing session.
You’re invited to sink into a gentle evening of sound healing — a space to slow your nervous system, soften your mind, and let your body rest deeply.
Through crystal bowls, grounding frequencies and guided stillness, this group session supports release, regulation and quiet inner clarity. No experience needed — just come as you are.
Facilitator: Lana
Date: 11am Sun 17th May 2026
Investment: $40
Coming Soon, Tickets via Lana's website
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All classes and events are held at the Empowered Holistic Counselling & Wellness studio unless stated otherwise.