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Holistic Counselling & Wellness
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Empowered 
Holistic Counselling & Wellness

Signed in as:

filler@godaddy.com

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What's On

MEDITATION & YOGA CLASSES

Guided Meditation classes offered by Sam are a perfect way to manage stress in today's world, offering Monday and Wednesday evenings. Emma from Samadhi will be hosting weekly Yoga on Mondays with beginner Yoga and Tuesdays with a double class of Flow Yoga and iRest Meditation.

JULY - Guided Meditation Monthly Pass

Unlock your inner peace and cultivate mindfulness with our Monthly Meditation Pass. Enjoy access to up to 2 meditation sessions per week, guided by Sam Murray—owner and founder of Empowered Holistic Counselling & Wellness. 


🧘‍♀️ Mondays | 8:15pm – 9:00pm 

🧘‍♂️ Wednesdays | 7:00pm – 7:45pm  


Classes run from Monday, 7th July through to Wednesday,30th July.. 

Guided Meditation - Casual Class Pass

Interested to understand what a meditation class entails at Empowered? Join Sam on a Monday or Wednesday evening for a little taste into our style of meditation. 


SPOTS BASED ON AVAILABILITY - If the calendar shows no availability, feel free to contact us on empoweredholisticcounselling.com.au and express your interest as there may be flexibility that week. 



Yoga & iRest Meditation

Emma from Samadhi Holistic Wellness will be delivering both Beginner Yoga and Flow, along with iRest Meditation to our space from February 2025. Please click the image to view her timetable and purchase class passes.


Mondays  7pm - 8pm 

Tuesdays 6:45pm - 7:45pm; 8:00pm - 8:45pm



WELLNESS WORKSHOPS & EVENTS

To support our brand new 12 month program, HOLISTICALLY YOU, we have launched a monthly wellness workshop series. Whether you are apart of the program or would like some monthly insight, you’ll gain practical tools and self care techniques to feel more balanced and empowered.

The Empowered Plate

FRI 18TH JULY

 Are you tired of feeling overwhelmed by food and nutrition? Let’s flip the script! The Empowered Plate is here to help you simplify the way you think about food—turning it into something that empowers you, not stresses you out. 


If you missed our "Be Nourished" session earlier in the year, don't worry! This is your chance to jump in and take control of your relationship with food! 


Date: 7pm Friday 18th July

Tickets $49

Be Empowered

SUN 24TH AUG

A Wellness Workshop to Protect Your Peace

As we move through the second half of the year, this is your invitation to refocus your energy where it matters most—on you.

In Be Empowered, we’ll explore the power of healthy boundaries and how they can transform your stress levels, relationships, and emotional wellbeing.  Walk away with tools to reset your energy, reconnect with your needs, and feel more empowered in how you show up for yourself and others. 


Date: 3pm Sunday 24th August

Tickets $49

SPECIAL EVENT

SUN 3RD AUG

We are pleased to announce that Sounds of Sundays - Sound Healing with Lana Devjak is back at Empowered Holistic Counselling & Wellness!


This not to be missed Sound Healing will take us on a journey into a deep state of relaxation using the vibrations to clear our minds and return us to a state of wholeness, before finally closing the event with grounding activities and light refreshments.  


Tickets $50

*Will Sell Fast*


THE SOCIAL CIRCLE

Head to our "The Social Circle" page for more information about our community social group and to check out pictures from our previous events.

JULY: Meditation & Margaritas

$69

Meditation—but make it fun!


It’s time to unwind, reconnect, and sip mindfully.

Join us for a one-of-a-kind evening that blends soul-soothing meditation with soul-lifting margaritas. 🍸


Empowered Studio, Appin NSW

Saturday evening 12th July, 2025

All classes and events are held at the Empowered Holistic Counselling & Wellness studio unless stated otherwise.

Cancellation Policy

Be mindful of our policy as our events are non-refundable.
Cancellation Policy

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