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Meditation classes by Sam Murray, all levels and experience welcome
Join us for a 4 week term using guided meditation to support your wellbeing. Each week across the term allows progression and uses a range of meditation and mindfulness to help relieve stress and find inner balance. May offers 6pm & 7:15pm classes on Mondays.
MEDITATION MONDAYS
This casual class pass gives you access to one of our classes, without the commitment of a term. Casual classes are subject to availability for each term. This May we have casual class passes available for our guided mindfulness and meditation classes at 6pm & 7:15pm.
Yoga classes by the talented Carolina Oses
The incredible Carolina Oses will be bringing back her calm and centered energy to our space each month. Carolina guides us through a series of sequences with the first three weeks exploring Hatha/Vinyasa and Restorative Yoga before finishing each term with Yin - the perfect balance! These classes are suitable for all levels. Joining us for a 4 week block will increase strength progressively in addition to offering discounted classes.
Interested in starting a yoga practice? Try our casual class passes to trial our classes.
MAY TERM
Empowered Holistic Counselling & Wellness brings you the ultimate combination of mind, body & soul with our MEDITATION & YOGA monthly combo! Perfect for those who would like to join in both of our Meditation & Yoga classes in the same 4 week term.
By investing in this combo pack for the month, experience the ultimate balance with access to two incredible classes per week, with a huge $30 saving!
Each month we offer a range of workshops addressing all aspects of holistic health, self care and mindfulness
Unlock the power of your intuition at our upcoming Psychic Games workshop! Join us for an immersive experience where you'll learn to tap into your innate intuitive abilities through a series of fun and enlightening activities, facilitated by the incredible Lana Devjak.
The best bit is that no experience is necessary! All are welcome in this space so don’t miss out on this transformative event – reserve your spot today and join us for some intuitive fun!
YOGA ~ SOUND BATH ~ CACAO CERMONY ~ SOUL FILLED WOMEN’S CIRCLE
Empowered Holistic Counselling & Wellness is excited to host Marisa & Kendell from Vibrating Hearts. You are invited to attend a four hour workshop 10am-2pm each month in May through to July, where our focus will be honouring and uplifting beautiful women through connection, conversation and self empowerment. Be prepared to walk away with a new sense of calm, joy and space and discovery after yin yoga, sound bathing, cacao ceremony an
The Social Circle, hosted by Empowered Holistic Counselling & Wellness, is bringing monthly social events to the wider Macarthur area to support community connection. A chance to get out of the house, make new friends and try something fun in a no judgment zone. Our events are open to all adults, unless stated otherwise.
THE SOCIAL CIRCLE presents...
Women's Self Defence Class!
Join Amy and Pete from Tierney's Taekwondo Academy as they join forces with Empowered Holistic Counselling & Wellness for this incredible women's self defence class. Looking to make this a Mum & Daughter event? The minimum age is 12 years with any participating adult.
All classes and events are held at the Empowered Holistic Counselling & Wellness studio unless stated otherwise.
Copyright © 2024 Empowered Holistic Counselling & Wellness - All Rights Reserved.
Appin, NSW 2560
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